- You’ll find me traveling—exploring new cultures and having global conversations that expand my perspective.
Spa days are never enough—because rest is essential, not a luxury.
I ran a marathon in 2012—one of the hardest but most rewarding experiences of my life.
I love spending time with my family—because they keep me grounded and inspired.
- Founder & Owner of Bee Good Therapy, where I help professionals and high-functioning individuals create balance, overcome burnout, and reconnect with their purpose.
- Licensed Professional Counselor (LPC) with years of experience guiding clients through ADHD management, executive function struggles, emotional regulation, and personal growth.
- Certified ADHD Coach, providing tailored strategies to help ambitious individuals thrive in work and life.
- Speaker & Educator, passionate about mental wellness, executive function, and productivity for high-achieving individuals.
- Member of the Duke Center for Girls & Women with ADHD Community Advisory Council, contributing to research, advocacy, and community-driven initiatives that support mental health and executive function challenges in women and girls.