Finding the right support shouldn’t be overwhelming. At Bee Good Therapy, we offer flexible, online therapy and coaching for professionals and high-achievers looking to overcome burnout, improve focus, and create balance. Whether you’re here for structured therapy, ADHD coaching, or ongoing support, we have options tailored to your needs.
Therapy Services
One on One Therapy
Individual therapy sessions focused on stress management, emotional regulation, and executive function challenges.
Ideal for those seeking long-term growth and deeper self-awareness.
ADHD - Focus Therapy Intensive
A structured high-impact session designed to help you develop ADHD-friendly systems, improve focus, and break through executive function struggles.
Great for professionals who need immediate strategies and action plans.
Monday Support Chat Service
Monday Support Chat Service
A weekly asynchronous check-in that provides ongoing guidance, accountability, and encouragement between therapy sessions.
Perfect for those who need flexible, low-commitment support.
Coaching Services
For structure, accountability, and goal-focused growth
Executive Function Coaching
A structured coaching program for adults with ADHD who struggle with focus, organization, and follow-through. Offers a mix of group coaching and one-on-one support as needed, providing personalized strategies, accountability, and practical tools to improve time management, productivity, and daily routines.
The Aligned ADHD Collective Membership
A membership community designed to help you learn, grow, and apply ADHD-friendly strategies in a supportive environment. Includes a community-driven book club, live accountability check-ins, guided implementation exercises, and expert-led discussio
ADHD Programs & Courses
Self-paced programs and ADHD-friendly courses that provide bite-sized, actionable strategies for focus, motivation, and executive function skills. Designed with ADHD minds in mind, these courses feature 5-minute lessons, easy-to-follow structures, and practical tools to help you implement change without overwhelm.
Designed for those who want step-by-step guidance with flexibility.
Therapy or Coaching? Which One is Right for Me?
✔ Therapy is best if you need emotional support, healing, and long-term mental health strategies.
✔ Coaching is best if you need structure, accountability, and action-driven tools to help you move forward.
✔ Not sure? Book a Consultation and we’ll help you decide!
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