Bee Good Therapy is an online counseling practice that focuses on helping women around the globe with self love and self compassion while going through major life transitions/challenges. Our goal for you is to be self actualized, which we call “Bee Good.” Our practice believes in a holistic approach to wellness. Wellness is all encompassing, take a look at our four guided principles to wellness, are you in alignment?
We provide a safe non-judgmental space, for you to bee you, a space to breath, a space to be vulnerable, and accepted. Our clients come from various walks of life, with different complexities to their stories. That’s why we have an electic approach to counseling, this means we use different therapeutic modalities to meet and adapt to the needs of our clients.
As you embark on this journey to healing and thriving, we are committed to supporting you every step of the way. Our goal for every client is to find healing, feel empowered, and thrive long after therapy is over.
Bee Good Therapy: 4 Guided Principles to Wellness
- AUTHENTICITY: BEE-YOU
“It takes courage to be yourself in a world where you are constantly told that who you are isn’t enough. Being yourself is the biggest gift you can offer yourself and others.”
- INTENTIONALITY: BEE-PURPOSEFUL
The choices we make daily will determine our future. Choosing to be intentional about your choices will lead you a life of purpose and fulfillment
- CONNECTION: BEE-LONGING
“You can give a lot of yourself to others. You may be constantly helping people. But if it’s all coming from you, it’s not real connection. In order to connect, people must show up for you too.”
– Dr. Henry Cloud
- SPIRITUALITY: BEE-WHOLE
“Recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and belonging. Practicing spirituality brings a sense of perspective, meaning, and purpose to our lives.”
– Brene Brown